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Mary K. Polinard, BSN, RN, CNOR - Medical Editor

Vanquish Headache Relief - Editorial Review

Mary has over 12 years of professional experience in nursing in a variety of hospital settings. After completing her Associate's Degree in Nursing, she obtained specialized training at New York...

Vanquish Headache Relief - Editorial Review

Mary has over 12 years of professional experience in nursing in a variety of hospital settings. After completing her Associate's Degree in Nursing, she obtained specialized training at New York...

man with headache from staring at computer screen

An Overview of the Most Common Tension Headache...

Medically Reviewed By: There are many different types of headaches, but some of the most frequent and misunderstood ones are tension headaches. In fact, around 90 percent of all headaches...

An Overview of the Most Common Tension Headache...

Medically Reviewed By: There are many different types of headaches, but some of the most frequent and misunderstood ones are tension headaches. In fact, around 90 percent of all headaches...

man with headache from caffeine withdrawal

Understanding the Relationship Between Caffeine...

Medically Reviewed By: Coffee is one of the most valuable commodities in the world and an essential part of the morning routine for people all over the globe. However, coffee...

Understanding the Relationship Between Caffeine...

Medically Reviewed By: Coffee is one of the most valuable commodities in the world and an essential part of the morning routine for people all over the globe. However, coffee...

hand-squeezing brain stress relief tool

Tension Headache Prevention: From Short-Term Re...

The tension headache is the most common type of headache and one that is marked by tightness, pain, and discomfort in the head, face, scalp, and neck. Anyone can develop...

Tension Headache Prevention: From Short-Term Re...

The tension headache is the most common type of headache and one that is marked by tightness, pain, and discomfort in the head, face, scalp, and neck. Anyone can develop...

Woman relieving tension headache with heating pad

Easy At-Home Remedies for Tension Headache Relief

Medically Reviewed By: While many ailments require the expertise and guidance of an experienced health professional, other symptoms can often be treated easily at home with natural remedies, over-the-counter medications,...

Easy At-Home Remedies for Tension Headache Relief

Medically Reviewed By: While many ailments require the expertise and guidance of an experienced health professional, other symptoms can often be treated easily at home with natural remedies, over-the-counter medications,...

alarm-clock-resting-in-the-snow

Why Certain Times and Seasons Are Cluster Heada...

While many headaches occur randomly without warning or any distinct pattern, some people experience a headache every night or morning or have episodes of headache same time every day. This...

Why Certain Times and Seasons Are Cluster Heada...

While many headaches occur randomly without warning or any distinct pattern, some people experience a headache every night or morning or have episodes of headache same time every day. This...