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Aches & Pains

Understanding Muscle Pain Related to Injury

Understanding Muscle Pain Related to Injury

Muscle pain can be caused by many different factors, including the flu, chronic fatigue, fibromyalgia, hypothyroidism, overuse, and injury. While most muscle pain goes away on its own, some pain can linger for months at a time. Depending on the cause, common muscle pain regions are the back, neck, legs, and hands. Here we discuss the types of muscle pain related to overuse and minor injuries and what happens to muscles when they are in this condition. Muscle Pain from Overuse Muscle overuse is a common cause among athletes and people who are training for competition. It is also common...

December 22, 2016
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How Anti-Inflammatory Medications Work

How Anti-Inflammatory Medications Work

Inflammation is a natural bodily response to protect itself, remove damaged cells and irritants, and to begin the healing process. It affects the body after an injury or exposure to contaminants like viruses or bacteria, and it is characterized by swelling, redness, warmth, and pain. Here is how inflammation occurs in the body and what happens when anti-inflammatory medications are ingested. Acute and Chronic Inflammation Acute inflammation is a short-term condition that occurs after a specific event, such as a cut, sprained ankle, sore throat, or appendicitis. This is the type of inflammation that is natural and can actually be...

December 22, 2016
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Acetaminophen and Aspirin and How They Block Pain

Acetaminophen and Aspirin and How They Block Pain

If you’ve ever suffered from a headache or aches and pains, you’ve likely taken a medication that contains acetaminophen or aspirin. You can choose to take one of these medications or a combination medication that includes them both for certain symptoms. However, many people don’t have a clear understanding of how these two active ingredients work in the body and why they are effective in blocking pain. Here is a detailed look into the active ingredients contained in acetaminophen and aspirin. How Acetaminophen Works Acetaminophen is a type of painkiller that is known as a non-opioid analgesic, which inhibits an...

September 27, 2016
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How Caffeine Helps Relieve Aches and Pains

How Caffeine Helps Relieve Aches and Pains

Caffeine is an active ingredient in many medications that contain acetaminophen and aspirin, which comes as a surprise to some people. However, a study published in the Journal of the American Medical Association revealed that caffeine can increase the effectiveness of other pain relievers while also reducing the amount of those pain relievers needed to bring relief. In fact, the researchers found that 40 percent less of the pain reliever drug was needed in a pill when caffeine was included in the product. A more recent study published in The Journal of Pain also showed that caffeine can help reduce...

September 27, 2016
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How to Limit Aches and Pains Due to Aging

How to Limit Aches and Pains Due to Aging

Unfortunately, feeling aches and pains is a common part of growing older, but that doesn’t mean that pain should be tolerated every day. There are many effective treatments, both natural and medical, that can reduce the pain symptoms experienced in the golden years. Here are some ways to reduce the pain associated with aging. Types of Pains Associated with Aging Many older adults experience chronic pain, which is the type of long-term pain that continues hurting long after an illness or injury has passed. The elderly may also be more prone to acute pain because of weakening muscles, compromised balance,...

September 27, 2016
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